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Caring Senior Service of Stroudsburg

Caring Senior Service of Stroudsburg Blog

Providing senior in-home care tips and stories for everything related to senior care.

Michael Watson

Recent Posts

Common Changes in a Senior's Diet & How to Address Them

Posted by Michael Watson on Nov 20, 2018 2:23:00 PM

It's no secret that our bodies change as we age, and with that change comes specific dietary considerations to help keep us as healthy as possible. While we may take our health for granted in our younger years, it becomes an aspect of our lives that we want to control with better care and nutrition. An awareness of how our system changes with age is one step in the right direction for maintaining a better quality of life.

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Safe Exercise Equipment That Seniors Can Use Indoors

Posted by Michael Watson on Nov 6, 2018 2:06:00 PM

More and more seniors are continuing to exercise as they get older, or are beginning to incorporate it into their life more as they age. Whatever the case may be, it is very important that the proper exercise equipment is used. In terms of safety, it is wise for seniors to exercise indoors. This provides them with a safe and effective workout. Here are some great examples of safe exercise equipment for seniors to use indoors.

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Maximizing Health & Happiness

Posted by Michael Watson on Sep 18, 2018 2:01:00 PM

As you age, you may experience a myriad of health challenges, that can leave you physically weak and mentally drained. Many seniors find themselves discouraged and even depressed when they are in poor health. However, health and happiness are not mutually exclusive. You can have both! Here are a few tips on how to stay happy despite not being healthy.

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Alzheimer's Disease: What Additional Costs to Prepare For?

Posted by Michael Watson on Feb 28, 2017 5:30:00 PM

When your parent receives an Alzheimer's diagnosis, it comes with not only heartbreaking symptoms, but also an increase in financial expenses. Although the increase will happen over time, the best way to meet it with success is to start planning immediately after the disease is diagnosed. The following are some of the changes you can expect.

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