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Caring Senior Service of Stroudsburg

Caring Senior Service of Stroudsburg Blog

Providing senior in-home care tips and stories for everything related to senior care.

5 Exercises To Help Your Senior Maintain A Healthy Brain

Posted by Ruby Cemental on May 22, 2018 5:30:00 PM

Are you concerned about your memory? Does it seem harder to remember even simple things like phone numbers and addresses? Here are five simple practices you can do every day to protect your memory.

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Insomnia Warning Signs in the Elderly

Posted by Ruby Cemental on May 8, 2018 5:30:00 PM

Occasional sleep disturbances are common, especially among the elderly. However, when sleeplessness becomes chronic, it is known as insomnia and can have serious side effects. Short-term insomnia may last for days or weeks. It's typically brought on by stress or trauma and resolves on its own. Long-term insomnia is when it occurs for a month or more. It can be an isolated condition or a side effect of another medical condition may be the culprit. When you are over 60, there is a greater risk of developing insomnia. 

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Basic Storm Preparedness Tips For Seniors

Posted by Ruby Cemental on Apr 24, 2018 5:30:00 PM

The storm season is fast-approaching and there is no time like the present for seniors to prepare themselves. Although your unique circumstances will likely warrant additional steps, here are a few basic tips to keep in mind.

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Seniors and Gardening: 4 Natural Plant Remedies

Posted by Ruby Cemental on Apr 10, 2018 5:30:00 PM

This article is for the eco-conscious gardener. Today, we're going to delve into four natural plant remedies that your plants and the environment will appreciate: 

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How Much Control Do Seniors Have Over Their Hospital Discharge?

Posted by Ruby Cemental on Mar 27, 2018 5:30:00 PM

When it comes to hospital stays, most seniors are eagerly looking forward to getting discharged. But did you realize that you have a large measure of control over the process. While you don't want to be discharged with a speed that will cause further harm, there are some ways to make sure your hospital stay doesn't continue for longer than necessary. 

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Palliative Care And Its Benefits For Seniors

Posted by Ruby Cemental on Feb 6, 2018 5:30:00 PM

Seniors deal with many challenges, including chronic and acute illnesses that they didn't face when they were younger. And often these illnesses affect the entire scope of life, rather than just the effort and finances needed to see a physician and get medication. That is where palliative care comes in. Here are a few details to help you get more acquainted with it.

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The Senior Tax Credit

Posted by Ruby Cemental on Jan 23, 2018 5:30:00 PM

For retired seniors on a fixed income, taxes are rarely owed unless there are additional sources of income that place them in a higher tax bracket. If you're preparing your own taxes this year, you'll want to take advantage of all the possible tax breaks you are entitled to receive.

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Three Great New Years Resolutions for Seniors

Posted by Ruby Cemental on Jan 9, 2018 5:30:00 PM

Women_thinking_pencil-LR.jpg2017 has passed, and the new year presents the opportunity for a new beginning. Now is the time to decide what you would like to accomplish in 2018 with a fresh set of New Year's Resolutions. Here are three resolutions for seniors that can help 2018 be a year to remember.

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When Relaxation Causes Harm: Getting Seniors Off the Couch

Posted by Ruby Cemental on Dec 26, 2017 5:30:00 PM

Man-Watching-Television-LR.jpgThe last thing we want to do when interacting with a senior loved one is nagging them or making them feel bad about their hobbies and habits. At the same time, it's important for us to be attentive to the choices they make and provide options that will ensure their health (physical and mental) for years to come.

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Tips on Managing Seasonal Depression

Posted by Ruby Cemental on Dec 12, 2017 5:30:00 PM

Seasonal depression can get the best of you. With the days getting shorter and the temperatures dropping it's that time of year where you need to focus on how to fight seasonal depression. There are a few things that you can do to help prevent or alleviate symptoms of seasonal depression

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